Creating a Mindful Summer Morning Routine (When Life Shows No Signs of Slowing Down)
Summer tends to move fast—with longer days and fuller schedules. Starting your mornings with intention helps everything feel a little more grounded. Embrace slow, mindful moments like lighting a fresh candle, journaling with purpose, and sipping your favorite drink from a mug that makes you smile. It’s not about having a perfectly structured routine—just showing up for yourself in small, meaningful ways, even when life feels nonstop.
July 1, 2025